An audio product in mp3 format. The session runs for 1 hour. A lecture about the Navel/Solar Plexus Chakra in English Language that took place at Namaste Yoga Center in Bahrain on the 21st of January 2016. The lecture includes a powerful meditation to heal the navel chakra as well as a full explanation on how to keep it energised, balanced and healed throughout life.

Audio Download/Streaming Instructions

Once you purchase the Audio Product it will be available in your Playlist. Your personal Playlist can be found when you log in and click My Account => Dashboard => Playlist. From there you can either Download your purchased product or Stream it in your browser. (Please note that there may be one or more files under a product.)